Group Fitness

The Broome Recreation and Aquatic Centre has group fitness option for everyone. Take part in the Adult Swim group where beginners can learn to swim and the more intermediate - advanced swimmers can take part in a squad programs to develop stroke and stamina in the water for fitness and events. By far our most popular Group Fitness activity is the Aqua Combo class where you can come in take part in a full body workout in the pool then enjoy a free tea and coffee after the class. If you want something a bit more challenging try our Deep Water Aqua class on a Saturday morning.

Our Lite Pace Circuit classes are a great land based work out. In this class participants complete exercises at different stations for a set time limit then move on to the next station.

 Social Badminton on Wednesday nights is a great way to meet new people and get a workout at the same time. All equipment is provided! Just bring yourself and some friends if you want to have a great night of fun!

For more details and costs download the brochure below.

Aqua Classes Monday Wednesday Friday Saturday
8.10am Aqua Combo Aqua Combo Aqua Combo  
9.15am     Deep Water Aqua
DRY CLASSES  Monday Tuesday Wednesday Thursday
8.30am      Lite Pace Circuit 
7.00pm      Social Badminton   

 

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