Cancer Council Life Now Yoga

Next date: Tuesday, 28 May 2024 | 06:45 PM to 07:45 PM

Life Now T2 2024 - social tiles - Broome yoga.jpg

Free, 6 Week Life Now Yoga Course in Broome

Are you or someone you care about affected by cancer?

Life Now Yoga is a free introductory six-week yoga course, for people affected by cancer and their carers.

Our senior yoga instructor will guide you through each class and adapt different yoga poses to suit your needs.

Yoga involves stretching, breathing exercises, postures and meditation.

Yoga has shown to have great benefits for people affected by cancer.

Yoga can help:

  • Reduce stress, anxiety and depression
  • Reduce the effects of fatigue
  • Improve quality of life
  • Improve sleep and mood
  • Increase flexibility and balance 
  • Increase muscle strength

This free course runs on for six weeks on Tuesday evenings from May 14 to June 18 

Eligibility

Life Now Yoga is offered to West Australia adults (18yrs or over) who have been diagnosed with cancer, or who have experienced a recurrence, secondary or progression, in the last five years

Primary carers are also eligible to attend (by themselves, or in support of a cancer patient), and are invited to register.

As this is a beginners course, no prior experience is required to participate.

If you have previously participated in three or more Life Now Yoga courses, please apply for a waitlist position.

For Life Now Program queries, email the team at  lifenow@cancerwa.asn.au

Registrations are essential - Click Here

 

This is a Cancer Council WA event

 

 

When

  • Tuesday, 14 May 2024 | 06:45 PM - 07:45 PM
  • Tuesday, 21 May 2024 | 06:45 PM - 07:45 PM
  • Tuesday, 28 May 2024 | 06:45 PM - 07:45 PM
  • Tuesday, 04 June 2024 | 06:45 PM - 07:45 PM
  • Tuesday, 11 June 2024 | 06:45 PM - 07:45 PM
  • Tuesday, 18 June 2024 | 06:45 PM - 07:45 PM

Location

Multipurpose Room

Broome Recreation & Aquatic Centre, Cable Beach Road West, Broome, 6725, View Map

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This event occurs every 1 week(s) on Tuesday for 4 times.